Cats With Anxiety: How To Treat Them At Home, Causes, Lifestyle To Improve, And Natural Treatment (2021)

What causes anxiety in cats?

Like humans, cats can suffer from anxiety and natural and home remedies for cats can benefit them by supporting the nervous system.

Causes of anxiety are manifold and can range from a visit to the vet’s office to a change in routine, loud noises, moving to a new home, a traumatic event or small children in the home. Cats can also pick up your mood and feelings. It is possible that if you are anxious and stressed over longer periods of time, your cat may become anxious too.

The most common anxiety disorders in cats are noise phobias and social anxiety. Cats can be afraid of certain loud noises such as thunderstorms, fireworks, gunshots, a vacuum cleaner or a hair dryer. Frightened cats will typically run and try to hide somewhere safe. Other signs of fear that may be displayed include meowing, trembling, urinating or defecating.

Cats that have not been socialised at an early age may suffer from social anxiety. They may be fearful of groups of people coming to visit as well as other animals. An anxious cat may react aggressively or run to a safe retreat. Traumatic events, the death of a pet companion, jealousy or rivalry between pets can also contribute to anxiety developing.

Various treatment options are available to help your cat cope with the symptoms associated with anxiety. Conventional anti-anxiety medications helps to suppress anxiety and stress. However, these medications immobilise cats and often have some negative side effects. Diarrhoea, low blood pressure and vomiting, dry mouth and irregular bowel movements may occur. Home remedies for cats are a natural alternative. They are safe to use without the risk of any negative side effects.

Natural remedies for cats with anxiety

Herbs such as scullcap and passionflower help to soothe the nervous system and have a calming effect on cats. Homoeopathic remedies like kalium phosphate and argentum nitricum balance the nervous system. These ingredients can be found in commercially produced natural remedies for cats.

PetCalm from PetAlive is such a remedy. It relieves acute symptoms of fear and nervousness and helps to calm and soothe your cat back to a balanced mood. It comes in granule form and is easy to administer. Simply sprinkle it on your cat’s tongue. The remedy is not addictive and can be safely used by cats of all ages and sizes.

Bach flower remedies also work well for anxiety. These are liquid remedies and a few drops can be given in drinking water or milk several times a day. Red chestnut is beneficial for cats displaying excessive fear and anxiety or running after human or animal companions to see where they are if they leave the room. Rockrose is for terror, extreme fear or panic and vervain can help highly stressed, tense cats.


There are a number of ways to reduce anxiety in cats and these include a healthy diet that boosts the immune system, regular exercise, a secure home environment as well as extra support in times of stressful events.

If your cat is scared of loud outside noises, ensure it feels secure but do not fuss or you may encourage the behaviour. You could turn up the television or radio to drown out external sounds. Try to ignore any unwanted behaviour.

Start socialising your cat at an early age, allowing it to become accustomed to trips in the car, strange noises, yelling children or noisy vehicles.

Consider a new companion if your cat is grieving the loss of one. Shower it with love and lots of affection.

Consistency in your reaction to your cat is key. The whole family needs to follow the same routine when dealing with your cat’s anxieties, otherwise your cat will become confused and even more insecure.

Home remedies for cats with anxiety will boost your cat’s immune system and address the symptoms of anxiety. A safe environment coupled with an appropriate lifestyle will also benefit cats suffering from anxiety.


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